It's been 20 days since my last circuit and you can imagine how I was looking forward to it. It was during a quarter of my second lap, jumping on the exercise board, that I accidentally landed on my ankle. Ouch!!! I was in serious pain but thankfully Angie was quick to act and the ladies at Curves, Kota Damansara were there to lend a helping hand.
The swelling has gone down a little and my ankle is still tender. Nonetheless, while I was placed at the long couch, I was already anxious and thinking when I could get back in the circuit. Lucky for me it's not as bad but Amutha did say to lay off for awhile. Depending on my condition tomorrow, I may be able to join the circuit again tomorrow.
For tonight, I will take some pain killers and pray it won't be as bad after a good night's rest.
Wish me well...
I pray and wish your ankle will heal quickly..and I doa LV cepatlah sihat..Ameen.
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